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Showing posts from June, 2020

HOW SUN IS THE SOURCE OF HAPPINESS AND MOTIVATION.

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 Suddenly a question arise in my mind . Can we imagine our life without sun ? Is there any possibilities ? in a sec my mind give a answer saying , Are you stupid, how could you imagine such fool question , of course not , nobody in  this world can survive without sun. Its true nothing is more important to us on earth than sun.It is a source of energy which drive all the system in this world . It takes about 8 minute 20 sec for light emitted by the sun to reach the earth, and the wait is over getting so many benefits. Sun provides us light for vision,heat for warm our bodies,start different cycle like water cycle, fuel formation, plant growth , helps in the formation of vitamin D, as a source of happiness and motivation and many more.  We cannot possibly explain all the suns role on earth . Does sun know ,how important it is to us?my mind  laugh at me saying come on buddy !! don't move out of track by thinking such question ,focus on your work. you don't even complete  writing a

Horse gram lentil (gahat)

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  Horse gram lentil is known as gahat in Nepali  is considered as a medicinal food .It is one of the variety of lentil mainly consume in terai and hilly region of Nepal. It is a variety of lentil having significant value to hillside of Neplease farmer . It is drought resistance crop which can be used as green manure to strengthen soil fertility and also important component of crop rotation . It can able to grow in arid and less fertile soil also .                                                                                               Health and Nutritional values              The bean is high source of protein ,iron,and have adequate amount of calcium , vitamins  which can able to provide proper nutrition to body  which can be best source of food in Nepal.             Beside nutritional  value it is used to control, diabetes by control and decrease high blood sugar and insulin ,for weight loss,in kidney stone and many more . It have traditional medicinal value in Nepal.